Nov 30, 2022
The past three years have put a damper on most everyday activities. Adding to depressing times is political divide, discriminatory practices, global unrest. How do we find happiness in everyday things? A few suggestions will put a smile on your face. Author, literary agent, and publisher, William Gladstone, discuses,...
Nov 23, 2022
Thanksgiving is a celebration of abundance, family, and friends. Giving gratitude is essential for happiness and we gather to express our thankfulness for everything we are and everything we have. How can we create an attitude of gratitude daily? Pain is real and can be debilitating. When pain becomes chronic, pain...
Nov 16, 2022
Why is sleep so critical to learning, growing, and positivity in teens? At puberty teens’ circadian rhythms shift. When teens are sleep deprived, they are more prone to injuries and depression. The complications of the Russian War on Ukraine is reviewed with the historic roots of the conflict addressed. Stand for...
Nov 09, 2022
Because of climate change, lethal emergencies are happening everywhere. If an emergency occurred while you were at home, work, or play, and you are forced to evacuate to another location, would you be prepared or panicked? This scenario could happen anywhere at any time. With preparation, you will be ready to go. The...
Nov 02, 2022
As an American citizen, each individual age 18 and above has the right to vote. Every vote counts and voting matters. We’ll discuss the history of voting and how to make your voice heard. Whatever your beliefs, please vote for the people, policies, and programs that will empower our citizens and country to live freely...