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Mar 25, 2020

Are you feeling anxious about the Covid-19 virus or any other events happening indoor life? There are steps you can take to alleviate your stress and anxiety. Breathe! Are you a procrastinator? There could be genetic influences at work besides just not being organized or a planner. Dopamine could have something to do...


Mar 18, 2020

Spring is on the horizon. The vernal equinox is only three days away. Other than the copious dancing daffodils, nothing spells spring more than abundant camellia blooms, the eye-catching Chinese fringe shrub, and the fragrance of both freesia and hyacinth. Garden chores performed in the fall is paying dividends...


Mar 11, 2020

Times Up was born in Hollywood and the #MeToo movement has traveled the US. Harvey Weinstein has been found guilty of rape and sexual assault in Manhattan with more charges pending in Los Angeles. By speaking up and out, voices are being heard and changes are being made. Cynthia Brian will talk about actors rights as...


Mar 04, 2020

It’s scary. The “novel coronavirus,” or COVID-19, has proven to be a formidable. The death toll mounts as people around the world are becoming infected. Could it become a pandemic? What do you need to know? You don’t need to feel thirsty to be dehydrated. Dehydration happens rapidly and can lead to serious...