May 27, 2015
If you have a pimple, dabbing toothpaste on the skin may reduce the swelling. Listerine kills lice. Get muscle relief from Vicks Vaporub. Find out more ways you can use over the counter medications to remedy a variety of frustrations in Health Matters with Heather Brittany. The high tech gadgets that simplify our...
May 20, 2015
Fish and kale are really good for us. But what happens when we consume too much of a good thing? Heather Brittany offers insights on how to eat a balanced, moderate diet. People have acquaintances, friends, and best friends. In the world of nature, plants have favorite companions as well as ones that they wish they’d...
May 13, 2015
Did you know that indoor allergens like dust mites, mold, and pet dander are cause for more allergy suffering than outdoor allergens. Detox your environment with tips from Heather Brittany in Health Matters. Another teen star to come from Express Yourself!™ Teen Radio is high school senior Ryan Sim who has been the...
May 06, 2015
From time to time everyone has trouble getting to sleep. But if you have become an insomniac, you are imprisoned by the anxiety of exhaustion. In Health Matters, Heather Brittany investigates the sleep anxiety spiral and what you can do about it. Express Yourself!™ Teen Radio is in its 4th year of being a top rated...