May 30, 2022
Most will unknowingly give away about 10 years of healthy living—our “healthspan” years—and the opportunity to continue enjoying daily living to the fullest. We know this, says longevity expert and educator Scott Fulton, based on data gathered from hundreds of millions of people. We don’t hear a lot about it, Scott adds, because the things that promote longevity aren’t deeply rooted in anti-aging products or retirement resorts, but rather in simple, accessible lifestyle choices. In today’s episode, Scott—a researcher, innovator, and engineer by training—talks about how millions of us could easily live healthy to 95, with just some basic education on how interconnected our bodies are with our lifestyle choices and our environment. No pills or potions; just informed natural choices, resulting in both immediate and sustainable lifestyle benefits. Scott will explain how people can “reverse engineer” the life they dream of, improve the quality of life today and achieve additional healthier years in the future by balancing what he calls the “Five Pillars of Longevity Success”: Mind, Environment Diet, Exercise and Community. Scott, who established Home Ideations, a livability consulting company, is also a dedicated educator at heart, and he will describe his dynamic adult education courses, the Longevity Advantage™, and Whealthspan™, a balanced investment approach to both health and wealth. Life happens, and if decisions are left unaddressed, they make themselves. Ultimately, longevity isn’t about doing one thing right, or about perfection, or just for the chosen few, Scott notes. It’s available to almost all of us and it’s just about making informed choices along the journey of life.