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May 29, 2023

Everywhere we look these days we’re bombarded by talk: social media, TV news and opinion shows, podcasts, blogs, emails, texts. And yet, we’re living in an age where social isolation and loneliness are on the rise, leading many to call this an epidemic. More than one-third of Americans over the age of 45 report...


May 15, 2023

Many older homeowners say they want to age in place for as long as possible, but as the years go by, they aren’t sure if they’ll have enough money to cover their daily expenses. They may have substantial equity in their homes: but find themselves “house-rich and cash-poor.” One financial tool to generate more...


May 08, 2023

Last month, Diane Jacobowitz, the founder of the Dancewave Company in New York, spoke to 45 Forward about her life teaching “Creative Movement,” focusing on healing, self-care, and a functional fitness approach called Essentrics. In today’s episode, Diane returns to the show to explain another kind of healing...