Dec 28, 2023
It has been said that poetry is the language of the heart. A heart language that we can all respond to and glean from. In today's episode, Rebecca talks to two poets who have collaborated on a beautiful new work to help that language come alive. In an elegant symphony of words, Sam Yau and Sophie Roumeas have brought...
Dec 14, 2023
Do you feel like you’re living your highest potential? Do the holidays bring out the best in you or feel weighty and overwhelming? Today’s guest is author and life coach who has created a Living Blueprint – a distinctive compass within each of us that, when utilized, can help us navigate between things we...
Dec 07, 2023
How do you prepare for the stress of the holidays? Is it even possible to prepare? Can resilience help with your stress? Resilience is the capacity to withstand or to recover quickly from difficulties. It is a kind of toughness. Today's guest is Stacy Ingram and she's an expert on resilience and mental toughness....
Nov 30, 2023
Wisdom is needed more than ever today! We need it during these busy holiday times. In today's interview, Rebecca talks with Halla Ayla who authored The Wisdom Book. In the busyness sometimes it's hard to make time to consider life’s true meaning and purpose. Halla will share from her Roadmap Home to greater wholeness...
Nov 02, 2023
The COVID-19 Pandemic did not steal our magic! It just shifted it. During the last two years we have learned about the importance of mindfulness and connection in fresh new ways. In this episode, Rebecca will talk with four dynamic women who have learned to SHINE their light in new ways. Our guests include Kim Adele...