Dec 30, 2021
How do you get control of your thoughts? What does it mean to be mindful and aware of them? Where do your thoughts live when they're at home? These are the questions that we'll be talking about in preparation for a new year! Today, Rebecca will talk with Sue Wilhite, a life coach and international best-selling author....
Dec 09, 2021
Mindset matters – in our success, in our relationships, and in our personal lives. On today’s show, Rebecca will talk with two women about how to maximize your mindset. Rachel Heslin will share about how to deal with family over the holidays - being fully present can make family gatherings so much easier and more...
Dec 02, 2021
There is magic in finding hope and healing – body, mind, and spirit. So many of us are longing for this kind of integration and wholeness. Today's guests will share their own journeys toward being real and experiencing wholeness. Rebecca will talk with a frequent guest, Seema Giri, about her latest book endeavor and...
Nov 18, 2021
Your personal wholeness is worth your mindfulness, time, and attention! As you embrace your own internal health and wholeness, you will find your purpose. Today's guests will share their own journeys. Abbey Daw helps women embody their light and live their purposes through her transformational breath and meditation...
Nov 04, 2021
Today’s guests are two women who are passionate about helping women achieve their own potential and uplift their lives. Rebecca will talk with Carla who calls herself an accidental athlete and Lina who advocates for women on a global scale. They’ll share more about the challenges and harsh realities women face and...