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Jan 05, 2026

This week, I sit down with Dr. John King to discuss both BIPOC culture and Male Sexual Assault. 

CWs for Violence and Sexual Assault, including harm to children. Please mind the CW and listen with care

Dr. King has been where you are. At 45, a flood of traumatic memories from childhood abuse and trafficking hit him like...


Dec 22, 2025

This week, I sit down with Coach Anthony Cudjo to talk about Silence and Human Optimization.

 

Founder and Head Coach at Human Optimization 3.0 (H3O), Anthony Cudjo (AKA “Coach Cudjo”), is the leading expert in performance by optimizing various aspects of life, including physical, mental, and emotional health....


Dec 08, 2025

This week, I sit down with Steve and Keri Swayer to do discuss Trauma Center Sensitive Yoga and the DTTI (Developmental Trauma Training Institute).

 

Keri Sawyer is an advanced yoga facilitator, seasoned speaker, and trainer with over a decade of experience in trauma-sensitive practices. She is the Founder of...


Nov 24, 2025

This rebroadcast is in memory of Jubi Arriola-Headley, who passed on October 17, 2025. He will be very greatly missed.

Black History/Pride/ Celebration Returning guest Jubi Arriola-Headley and I chat about their new book of Poetry Bound. We discuss the work and motivation/stories behind this collection of poems. We read...


Nov 17, 2025

This week, I sit down with Candace "Coach Felyne" Liger to discuss TINK (Trauma-Informed Consensual Kink).


Originally from Mississippi, Candace is a NASM-certified fitness coach, BDSM/KINK
coach, consent and harm reduction educator, and founder of the Center for Body
Autonomy. With over 20 years of experience in kink...