Sep 20, 2021
After Michelle was diagnosed with cancer a second time and endured a challenging treatment year, she was lost - emotionally and physically. She took a job at her son’s school and had to quit after 3 days due to the pain in her body. Cue major soul searching; she needed to do SOMETHING. Thankfully, Breast Friends of Oregon was literally one mile from her house and she went in to volunteer. At this support organization, she found a strong desire to give back and help other women, taking cancer and finding the silver linings out of it. Personally, she found that writing out her experiences brought her joy and now terms herself an “over-sharer.” Nothing about her cancer journey is off limits if it will help others. Her goals are to finish a book about what she has learned from cancer and to shout it from the rooftops via written words, on any stage that will have her and also as the host of the Breast Friends Cancer Support Network podcast.
Elaine Miller-Karas will amplify the message of hope, healing and resiliency she has learned from our world community as she has traversed the globe after human made and natural disasters. Hope often springs forth in response to suffering and trauma. Our beliefs and our wellbeing are being challenged during these unprecedented times. The program Resiliency Within is about cultivating individual and community resiliency. Resiliency is the capacity to lean into our strengths with compassion during the most challenging of times and to remember what else is true? about our lived experience. Her guests are inspiring global leaders actively promoting healing and resiliency from a variety of backgrounds. The goal is to spread wellbeing and give individual and community examples to inspire how wellness skills, including ones based upon neuroscience and the biology of the human nervous system, can be integrated into one's life, family and community during challenging times.