Jun 04, 2026
On this special episode of Resiliency Within, host Elaine Miller-Karas sits down with Michael Sapp, Executive Director of the Trauma Resource Institute, for a heartfelt conversation reflecting on the remarkable global journey of the Trauma Resource Institute. What began as a small idea rooted in compassion...
May 28, 2026
The Community Resiliency Model (CRM)® contains powerful skills for nervous system regulation that can be used anywhere and anytime.
CRM in Schools is a strengths-based, compassionate approach that is helping school staff and students re-connect to their bodies and understand new ways to support their well-being through...
May 21, 2026
In this episode of Resiliency Within, Elaine Miller-Karas interviews Cathy Salser about a deceptively simple proposition: that time and connection — not paint or canvas — can be one of the most powerful art supplies we have.
Cathy is the founder of A Window Between Worlds (AWBW), a non-profit dedicated to nurturing...
May 14, 2026
May 07, 2026
In recognition of Mental Health Awareness Month, Resiliency Within is honored to spotlight the extraordinary work of Melissa Boley, who reflects on her remarkable career as a psychotherapist and leader in the field of trauma healing.
Melissa was recently awarded the 2026 Lifetime Achievement Award by the Idaho...
Elaine Miller-Karas will amplify the message of hope, healing and resiliency she has learned from our world community as she has traversed the globe after human made and natural disasters. Hope often springs forth in response to suffering and trauma. Our beliefs and our wellbeing are being challenged during these unprecedented times. The program Resiliency Within is about cultivating individual and community resiliency. Resiliency is the capacity to lean into our strengths with compassion during the most challenging of times and to remember what else is true? about our lived experience. Her guests are inspiring global leaders actively promoting healing and resiliency from a variety of backgrounds. The goal is to spread wellbeing and give individual and community examples to inspire how wellness skills, including ones based upon neuroscience and the biology of the human nervous system, can be integrated into one's life, family and community during challenging times.