Jan 22, 2021
Do you have trouble setting healthy boundaries? Do you spend time doing so much for others that you have no time for yourself? We all need to establish healthy emotional and physical boundaries to enhance our well-being. Guest Dede Lyons, Founder of Feel Good Express lifestyle program and Empowerment Coach, will share how flexible healthy boundaries increase your ability to be empathic, enhance self-worth, and increase your capacity to give and receive in a balanced way. Self-care is an integral and vital part of loving ourselves. Learn how self-care builds confidence and resilience, helps manage stress, and instills compassion and detached loving support. You will be able to sense when you are getting pulled into someone else's energy field and out of your own power base. Get ready to receive Dede's Top 7 Feel Good Express Tools to Set Healthy Boundaries for Life!
Love Light inspires you to cultivate a lifestyle of living in the spirit of love, based on the premise of wholehearted connections through worthiness. Disempowering fear-based conditioning compels masses of people to live in the shadow of fear compounded with thoughts and feelings of not being good enough, undeserving and unworthy. Our thoughts and feelings about love affect all area of our lives. We are worthy and an empowered self is a loving self. My personal mission of altruistic and heart-centered living is grounded in the power of love to become authentic, overcome unworthiness, and transform our lives. You will gain a new perspective on the meaning of love, engage in authentic expressions of love and strengthen and embody the practice of love for yourself and others in your daily life. Our guests are an integral part of our show, and share their expertise, gifts and resources, Fridays at 9 AM Pacific on VoiceAmerica Empowerment.