Dec 04, 2020
How's your health mindset? Guest Drona Dewi, a holistic wellness trainer from a biotechnology background, will show you how to flatten your anxiety curve with her Fit Food Challenge program that is science backed! All you need is a health mindset. In this talk she will get to the root issues and help you become aware of how to create sustainable change in your life. A first move is to know your deep psychological relationship with food and untangle your ties to emotional eating. You don't need another diet guru or another skincare product. What you need is time to change your habits to recognize your hunger signals, kick start a healthy lifestyle and manage your anxiety with simple plans. The human body is designed to relax more, eat smart, move better and sleep clever. It's time to focus on wellness, longevity and vitality!
Love Light inspires you to cultivate a lifestyle of living in the spirit of love, based on the premise of wholehearted connections through worthiness. Disempowering fear-based conditioning compels masses of people to live in the shadow of fear compounded with thoughts and feelings of not being good enough, undeserving and unworthy. Our thoughts and feelings about love affect all area of our lives. We are worthy and an empowered self is a loving self. My personal mission of altruistic and heart-centered living is grounded in the power of love to become authentic, overcome unworthiness, and transform our lives. You will gain a new perspective on the meaning of love, engage in authentic expressions of love and strengthen and embody the practice of love for yourself and others in your daily life. Our guests are an integral part of our show, and share their expertise, gifts and resources, Fridays at 9 AM Pacific on VoiceAmerica Empowerment.