Dec 25, 2024
What will you leave behind when your story ends? For women in or nearing retirement, there’s no greater gift than the wisdom, lessons, and experiences you’ve gathered over a lifetime. Yet too often, these treasures go undocumented, leaving loved ones—and the world—without the full impact of your life’s...
Nov 27, 2024
Arthritis is a disease that affects millions of women, especially as they age, but did you know that simple changes to your diet can make a world of difference? Whether you’re dealing with osteoarthritis caused by years of wear and tear, or the inflammatory pain of rheumatoid arthritis, what you eat can help reduce...
Oct 30, 2024
Do you feel life in retirement in the USA is boring? Have you ever imagined spending your retirement years exploring a new country, immersing yourself in a different culture, or enjoying a warmer climate? In this episode, we welcome Asha Farrah, a relocation expert based in Mexico, who has guided countless retirees...
Sep 25, 2024
Retirement brings a host of new opportunities, but what happens when health challenges enter the picture? In this episode, we sit down with Heather Meyer, a seasoned life coach who has mastered the art of reigniting passion and purpose, even when faced with chronic illness or a cancer diagnosis. Heather opens up about...
Aug 28, 2024
Ladies, are you searching for a way to age gracefully not you get older? If you’re a woman approaching retirement or already in it, this episode will open your eyes to a powerful, yet gentle way to rejuvenate your body, calm your mind, and uplift your spirit. In this talk show, Guest expert Julia Schmidt shares why...