Dec 06, 2022
Did you know that the brain generates more energy in one day than all of the cell phones in the world combined? Dr. Tiffany Tajiri joins Next Steps Forward host Chris Meek to speak more on that incredible fact, as well as in-depth about the power of the brain and how it impacts every single cell of the human body. A licensed and board-certified clinical psychologist, Air Force Veteran, author of the faith-based recovery book Peace After Combat, and founder of the nonprofit Stand Up and Recover, Dr. Tiffany serves as a source of motivation for many and provides thought-provoking insights on mental health to give others much needed perspective. Throughout the hour, she will also discuss rhythm restoration and the power of healing through visualization, regulating human emotions and using the energy within us to pour into our loved ones and to heal ourselves. If you’re currently feeling the impact of the energy within you being weaponized against you and manifesting itself into poor health, or even if you’re in a place where you’re actively pouring your energy back into yourself and others in a healthy way, you will not want to miss out on this motivational conversation focused on emotions, energy and mental health.
Personal empowerment, commitment to our own well-being and the motivation to achieve more than we ever thought possible are the ingredients of a better life. And, they’re all within our reach. Next Steps Forward with Dr. Chris Meek delves into the keys to adding energy, excitement, direction and purpose to everything that we do. The program hosts mental health advocates and medical experts, frontline voices on human trafficking and social justice issues, familiar faces from the worlds of entertainment and sports, and leading entrepreneurs to engage in thought-provoking discussions that inspire the audience to take their own next steps forward to better themselves and their communities. Next Steps Forward is intended to be a source of empowerment that many around the world are in need of now more than ever. For guests who join the program, Chris cultivates a space where honest, quality conversations thrive and are not only meant to educate and inform but inspire action, introspection and a deeper understanding of the world around us. Next Steps Forward with Dr. Chris Meek is an informative, uplifting hour every Tuesday at 1 PM Eastern Time/10 AM Pacific Time that’s certain to inspire you to take that important next step forward, too.