Feb 01, 2022
This week on “Next Steps Forward,” Chris Meek welcomes Mary Daly, the President and Chief Executive Officer of the Federal Reserve Bank of San Francisco, and Beth Shaw, the founder of the largest yoga school in the world YogaFit. At the Federal Reserve Bank of San Francisco, President Daly has the important job of setting American monetary policy that promotes a healthy and stable economy. She will talk about the importance of increasing diversity and inclusion in the Federal Reserve System and the broader field of economics. She will also discuss the role mentors have played in her success and rise in the financial world, as well as how current labor markets and monetary policy impact the listeners in our audience. Our second guest Beth Shaw is no stranger to health and wellness. She has taught over 100,000 students in her YogaFit education program over the last 24 years. Beth believes that now is the time to break the stigma of mental health within our society and will speak about today’s most pressing mental health concerns, including depression, stress, anxiety and trauma. She will speak to how individuals can help address these issues through yoga and will provide her perspective on an all-encompassing approach to maintaining overall wellness. Additionally, she will discuss obesity and explain how it is another type of eating disorder and why she believes it is more socially acceptable than addiction to drugs or alcohol. She'll provide guidance to those who may be suffering and pearls of wisdom on how to transform our whole selves.
Personal empowerment, commitment to our own well-being and the motivation to achieve more than we ever thought possible are the ingredients of a better life. And, they’re all within our reach. Next Steps Forward with Dr. Chris Meek delves into the keys to adding energy, excitement, direction and purpose to everything that we do. The program hosts mental health advocates and medical experts, frontline voices on human trafficking and social justice issues, familiar faces from the worlds of entertainment and sports, and leading entrepreneurs to engage in thought-provoking discussions that inspire the audience to take their own next steps forward to better themselves and their communities. Next Steps Forward is intended to be a source of empowerment that many around the world are in need of now more than ever. For guests who join the program, Chris cultivates a space where honest, quality conversations thrive and are not only meant to educate and inform but inspire action, introspection and a deeper understanding of the world around us. Next Steps Forward with Dr. Chris Meek is an informative, uplifting hour every Tuesday at 1 PM Eastern Time/10 AM Pacific Time that’s certain to inspire you to take that important next step forward, too.