Jul 13, 2021
Next Steps Forward host Chris Meek is joined by 20TIMinutes podcast creator and host Tim McCarthy to discuss how his own experiences with mental health, including living with ADHD, anxiety, bipolar II and manic depression, as well as a suicide attempt, has shaped his view on brain health and the topics he discusses with his guests each week on his podcast. The audience will find the manner in which Tim tackles mental health to be refreshing and completely void of judgement. His stories and perspectives will also remind the audience that individuals do not need to handle their mental health alone - we are all in it together and building a community is paramount to fostering good mental health. He uses the help of humor, positivity, motivation, insight and his own personal experiences and stories to touch on tough issues and advocate for building strong mental health and encouraging those to seek help if they need it. If you’re looking for mental health motivation and a reminder to embrace who you are - this is it!
Personal empowerment, commitment to our own well-being and the motivation to achieve more than we ever thought possible are the ingredients of a better life. And, they’re all within our reach. Next Steps Forward with Dr. Chris Meek delves into the keys to adding energy, excitement, direction and purpose to everything that we do. The program hosts mental health advocates and medical experts, frontline voices on human trafficking and social justice issues, familiar faces from the worlds of entertainment and sports, and leading entrepreneurs to engage in thought-provoking discussions that inspire the audience to take their own next steps forward to better themselves and their communities. Next Steps Forward is intended to be a source of empowerment that many around the world are in need of now more than ever. For guests who join the program, Chris cultivates a space where honest, quality conversations thrive and are not only meant to educate and inform but inspire action, introspection and a deeper understanding of the world around us. Next Steps Forward with Dr. Chris Meek is an informative, uplifting hour every Tuesday at 1 PM Eastern Time/10 AM Pacific Time that’s certain to inspire you to take that important next step forward, too.