Awakening: Navigating Self-Discovery and Transformation

Feb 11, 2025

Embarking on a journey of self-discovery and reinvention leads to personal growth and transformation.

Through introspection, we uncover our beliefs and values to find clarity of purpose. Embracing change and stepping outside our comfort zones are crucial on this path.

By prioritizing self-care and new perspectives, we align with our true passions. This process of self-discovery and reinvention deepens our understanding of ourselves and the world. 

Our guest today has done just that, and she shares her journey with us, and helps guide us on how we could start on a journey of self-discovery ourselves.

About a guest

Katia Vlachos is a reinvention coach and bestselling author of Uncaged: A Good Girl's Journey to Reinvention which explores the themes of breaking free from social conditioning and reclaiming one’s authentic self. As a coach, Katia helps accomplished women navigate reinvention and chart their paths towards a fulfilling, uncaged life.

With a master’s from Harvard and a PhD from RAND, Katia began her career as a policy analyst before pivoting into coaching. She has been an expat for 30 years and a global mobility expert, which led her to write her first book A Great Move: Surviving and Thriving in Your Expat Assignment.

Her work has been featured in the New York Times, Harvard Business Review, and other media outlets globally.