Oct 31, 2018
According to Verna Jaggers, Mindfulness Teacher/Personal and Professional Coach, kindness opens our hearts to suffering, so we can give ourselves what we need. Self-compassion provides emotional strength and resilience allowing us to admit our shortcomings, motivate ourselves with kindness, forgive ourselves when...
Oct 03, 2018
Join host Dr. Sheryl White and special guest Charlie Fleishman, Services to the Armed Forces Regional Director of the American Red Cross San Diego and Imperial Counties as they discuss resiliency and leadership. Tune into Leadership Matters: Informing Leaders. Inspiring Solutions!