Preview Mode Links will not work in preview mode

Feb 12, 2025

Stress can be defined as the way our body and mind responds to change. There are no shortage of changes today. Leaders are constantly being called upon to cope, make the best decision, and positively influence stressful situations for the betterment of those they serve, employees, and the sustainability of...


Jan 29, 2025

Tune in to Leadership Matters with Dr. Sheryl White to hear health and wellness specialist Mike Cothrine, founder and owner of Mike’s Fit Family, discuss ways to get inspired and inspire others to live their best life. Mike, a transcendent artist, singer/songwriter and modern-day renaissance man, pours all of himself...


Jan 22, 2025

Tune in to Leadership Matters with Dr. Sheryl White to hear health and wellness specialist Mike Cothrine, founder and owner of Mike’s Fit Family, discuss ways to get inspired and inspire others to live their best life. Mike, a transcendent artist, singer/songwriter and modern-day renaissance man, pours all of himself...


Nov 20, 2024

Tune in to Leadership Matters with Dr. Sheryl White to hear Alexander “Disco Pete” Tunley, Retired Navy Chief SEAL & SWCC and current training instructor discuss four essential tools for greater leadership effectiveness: the torch, the sword, the rock, and the cup. Don’t miss Leadership Matters: Informing...


Nov 13, 2024

Tune in to Leadership Matters with Dr. Sheryl White to hear Olga Osby, Co-Partner with Clean Slate Behavioral Health Solutions in Jackson, MS discuss what trauma and trauma informed care are, how trauma can show up in the workforce, and tools/techniques that can be used to integrate trauma informed care into the...