Dec 17, 2020
We are in a time of extraordinary loss of loved ones. Worldwide, more than a million people have died from Covid-19. Countless others have died of other causes. With extraordinary loss of loved ones there is extraordinary grief. In this episode, Dr. Joanne Cacciatore helps us understand and handle our grief. Drawing...
Dec 10, 2020
In this show, Dr. Juliette McClendon, Research Psychologist in the Women’s Health Sciences Division of the National Center for PTSD at VA Boston and Assistant Professor of Psychiatry at Boston University School of Medicine, draws upon her expertise and research findings to discuss the impact of racism...
Dec 03, 2020
Dr. Kristin Neff is the recognized pioneer in the field of Self Compassion research and the author of the important book, Self-Compassion-The Proven Power of Being Kind to Yourself. As individuals, families and communities we need to find a way to cope with the stress, fear and uncertainty we face. As you listen...