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Jun 19, 2023

How do you feel about your body? How do you feel about looking in the mirror or being in photos? If you've ever been less than thrilled with one or more of your body parts, or your body as a whole, today's show is for you. Join Zofia and fan-favorite return guest, Toni Rebic, as they explore what body positivity really means. It may not be what you think. They shine a light society's unrealistic and unhealthy beauty standards. They share steps you can take now to truly begin to appreciate, respect and eventually, love your body - as it is. Plus how that might just be the key to true lasting improvement, in your inner talk, and in your physical body.