Dec 19, 2022
It’s that time of year, where we're inundated with high-calorie, high-fat, highly addictive “comfort” foods, “traditional” foods that often leave us with a hangover and a scale tipping in the wrong direction. Then, there's that winter chill that whispers... just stay on your couch! Now, you can get a jump on that holiday hangover by opening your heart and mind to a fabulous, fun, plant-based/workout lifestyle. In coordination with an imaginative workout program, and a healthy diet, you can be your best self. Meet 3 amazing exercise experts and find the workout program that fits YOU. From yoga to weight training to a mix and match, there's an exercise plan that will match you! Let’s go 2023! Fit and fabulous and fun!
UnchainedTV offers you a new way of living. It’s like being born again, but it’s not religious. Our host, New York Times bestselling author as well as TV and social media journalist who heads UnchainedTV.com, Jane Velez-Mitchell, helps you turn on the lightbulb and jump to the next phase of human evolution. There is a peaceful, joyous way of living out there. The secret is simple: don’t look for peace, practice it in your daily choices. You might say, peace begins right on your plate. Tune in to UnchainedTV, live every Monday at 10 AM Pacific Time on the VoiceAmerica Influencers Channel.