Sep 27, 2024
Are you ready to buff the dull and drab away so that you can radiate a zest and vitality for life? Join me this week as we transform our lives with tools and techniques to turn discouragement into motivation and enthusiasm. Let’s learn to rise above adversity, cultivate conviction, and channel encouragement to create...
Sep 20, 2024
Don’t miss this inspiring episode of The Good Good Life as I sit down with clinical therapist and host of the podcast “Mentally Entangled”, Esperanza Sanchez. We will discuss the balance of mental and physical health, as well as her own personal journey and the fighting spirit Espy has and instills in everyone she...
Sep 13, 2024
Join me this week as I share skills and strategies needed to take control of your time and boost productivity. We will explore key principles of time management, as well as delve into the psychology of procrastination, providing insights into common pitfalls and practical techniques to overcome them. This will be...
Sep 06, 2024
In this podcast, I sit down with Bernadette Chapman, an award-winning screen and playwriter, director, producer and actress. However, her life has not always been centered around glitz and glamour. Bernadette and her husband have experienced the trials of a child with chronic illness and the ultimate heartbreak of...