May 25, 2023
In this episode , I am joined by sisters Anissa and Joanna Benadrete, Co- Founders of Days Off Bites while on a quest to discover what makes people live happier, healthier lives. Before launching her company, Joanna was in venture capital, investing in t he health and food-tech industries. She saw a problem with the way...
May 18, 2023
In this 178th episode of Fearlessly Authentic, created in February of 2020 and launched in the middle of the pandemic, I talk about what I've learned in the past year- the wins, losses and learned moments which continue to help me help YOU believe in yourself so you can and will take the risks in life, not fear them. It...
May 04, 2023
In this episode Brooke shares what it took mentally and physically to compete in the CrossFit games. Brooke is a former professional CrossFit athlete and entrepreneur who has dedicated her life to promoting fitness and a healthy lifestyle. Brooke shares how she overcame body shaming as a fit and muscular young girl and...