Apr 29, 2021
Have you ever fell like something in your body feels off?' Well,a good place to start is with your hormones. Are they balanced And if not, what can you do to feel better and be the best version of you? In this episode with expert Dr. Alissia Zenhausern, NMD, we discuss in depth the role hormones play in our body. They...
Apr 22, 2021
Are you a perfectionist? Do you struggle to do everything perfect? In this episode with my guest Margaret Robinson Rutherford, PHhD., we discuss her book, Perfectly Hidden Depression(PHD), a book that describes how the perfectionist easily hides their depression... most importantly.....to themselves. We also discuss...
Apr 15, 2021
In this episode, we will talk about how Emily went from her very lowest point emotionally, stressed out financially and took a big leap of faith in herself. She will describe this time in her life and take you on her journey of financial freedom. It started with the right mindset and she will share how she had to flip...
Apr 08, 2021
It's time to get juicy with Kelli Tennant, host of The Kelli Show as well as OK, Babe with her significant other, Connor, we talk about EVERYTHING sexual and spiritual including how and why sexuality is the catalyst for radical growth and change, bisexuality and non-monogamy. We discuss how she helps women break free...
Apr 01, 2021
Did you know that 35.82% of people gained weight during the pandemic? A recent study which surveyed 19,903 people from 40 countries found that nearly 70% of gym members have NOT returned to their gyms nor do they plan to anytime soon. It also revealed that of those who gained weight, 71.25% gained more than 5lbs. In...