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Jan 29, 2025

What does it really mean to live fearlessly authentic? For me, it meant making the difficult but necessary decision to leave a relationship that no longer served me—because staying meant shrinking, and I refuse to live small.

 

In this episode, I share my personal journey of stepping into my truth, choosing...


Jan 22, 2025

This week on Fearlessly Authentic, I sit down with Zora Benhamou, gerontologist, biohacker, and host of the Hack My Age podcast. Zora takes a fascinating approach to aging and energy optimization, blending ancient practices with modern biohacking techniques to help women feel vibrant and energized through menopause and...


Jan 15, 2025

In this empowering episode of Fearlessly Authentic, I share my journey of leaving my marriage and filing for divorce at 64. While this wasn’t the life I envisioned, I knew I needed to be brave, trust my gut, and make a change to reclaim my happiness and live authentically.

I’ll take you through the process of...


Jan 08, 2025

This week on Fearlessly Authentic, I sit down with Zora Benhamou, gerontologist, biohacker, and host of the Hack My Age podcast. Zora takes a fascinating approach to aging and energy optimization, blending ancient practices with modern biohacking techniques to help women feel vibrant and energized through menopause and...


Dec 18, 2024

This year has been one of the most challenging and transformative of my life. In this episode, I’m opening up about the lessons I’ve learned—from finding the courage to walk away from what no longer serves me, to embracing change as a teacher instead of an enemy, to discovering the true meaning of self-worth....